250.8K
Downloads
315
Episodes
Is it possible to eat your way to a better mood? Can foods really impact how the brain makes you think and feel? The “Happy Eating Podcast” was created after we couldn’t find the information that we needed for ourselves and our families. Join us as we break down the connection between food and mental wellness as we explore how food, diet, supplements, and daily habits can make for truly Happy Eating.
Episodes
Wednesday Oct 06, 2021
Wednesday Oct 06, 2021
From email to Zoom to apps like Slack, it’s harder than ever to escape work. In today’s episode, we’re talking about work-life balance and how for mental wellness it really should be about integrating work into life.
Show Notes:
Here’s how to follow our guest Jen Fisher, Chief Well-being Officer for Deloitte:
@JenFish23 (Instagram)
linkedin.com/in/jen-fisher-cwbo (LinkedIn)
You can check out her book and podcast here:
https://www.amazon.com/Work-Better-Together-Relationships-Well-Being/dp/1264268122
https://podcasts.apple.com/us/podcast/workwell/id1381561571
The article referenced in the episode is Remote Work and the Great Migration:
https://www.linkedin.com/pulse/great-migration-geographical-dimension-john-lee/
Thank you for listening to The Happy Eating Podcast. Tune in weekly on Thursdays for new episodes! For even more Happy Eating, head to our website!
https://www.happyeatingpodcast.com
Learn More About Our Hosts:
Carolyn Williams PhD, RD:
Instagram: https://www.instagram.com/realfoodreallife_rd/
Website: https://www.carolynwilliamsrd.com
Facebook: https://www.facebook.com/RealFoodRealLifeRD/
Brierley Horton, MS, RD
Instagram: https://www.instagram.com/brierleyhorton/
Got a question or comment for the pod? Please shoot us a message!
happyeating@gmail.com
Produced by Lester Nuby OE Productions
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.