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Is it possible to eat your way to a better mood? Can foods really impact how the brain makes you think and feel? The “Happy Eating Podcast” was created after we couldn’t find the information that we needed for ourselves and our families. Join us as we break down the connection between food and mental wellness as we explore how food, diet, supplements, and daily habits can make for truly Happy Eating.
Episodes
Friday Jun 20, 2025
Friday Jun 20, 2025
Have you heard about the TikTok trend and the McDonald’s Migraine Hack—aka the McMigraine? If you haven’t, it’s OK, Brierley hasn't either. The premise of these viral videos is that a McDonald’s coke and French fries is an effective way to run off a migraine. So, in today’s episode, we broke down the science behind this trend and whether there’s any legitimacy to it. Let’s just say that if you’re a migraine sufferer or know someone who is, you’ll want to listen to this one. Let’s dive in!
Thank you for listening to The Happy Eating Podcast. Tune in weekly on Thursdays for new episodes! For even more Happy Eating, head to our website!
https://www.happyeatingpodcast.com
Learn More About Our Hosts:
Carolyn Williams PhD, RD:
Instagram: https://www.instagram.com/realfoodreallife_rd/
Website: https://www.carolynwilliamsrd.com
Facebook: https://www.facebook.com/RealFoodRealLifeRD/
Brierley Horton, MS, RD
Instagram: https://www.instagram.com/brierleyhorton/
Got a question or comment for the pod? Please shoot us a message!
Produced by Lester Nuby OE Productions
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