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Is it possible to eat your way to a better mood? Can foods really impact how the brain makes you think and feel? The “Happy Eating Podcast” was created after we couldn’t find the information that we needed for ourselves and our families. Join us as we break down the connection between food and mental wellness as we explore how food, diet, supplements, and daily habits can make for truly Happy Eating.
Episodes
Friday Aug 18, 2023
Friday Aug 18, 2023
We all have our favorite Instagram accounts. You know, the ones where you *never* miss a post. And those most-loved accounts are usually a combination of funny, ever-so-slightly educational, and real with a capital R. Well, one of those accounts for Carolyn and me is comedian Ellen Skrmetti. Also known as @justskrmetti on Instagram. If you haven’t seen any of her “Hey Jesus” reels, you have to go check them out. But first, listen to this episode because she’s our guest today and she is funny!
Follow Ellen on IG @justskrmetti
Get tickets for Ellen’s shows:
Sept 22 in Jackson, MS - https://ticketmaster.com/event/1B005EDED69C8343
Oct 26th in Huntsville, AL - https://huntsville.standuplive.com/shows/230294
Looking for high-quality dietary supplements? Need recommendations for what to take? Check out the Healthy Eating dispensary at Fullscript where you’ll find recommendations from Brierley and Carolyn and get 20% off every order. https://us.fullscript.com/welcome/happyeating
If you click on the links provided, we may receive a portion of the sales as compensation.
Thank you for listening to The Happy Eating Podcast. Tune in weekly on Thursdays for new episodes! For even more Happy Eating, head to our website!
https://www.happyeatingpodcast.com
Learn More About Our Hosts:
Carolyn Williams PhD, RD:
Instagram: https://www.instagram.com/realfoodreallife_rd/
Website: https://www.carolynwilliamsrd.com
Facebook: https://www.facebook.com/RealFoodRealLifeRD/
Brierley Horton, MS, RD
Instagram: https://www.instagram.com/brierleyhorton/
Got a question or comment for the pod? Please shoot us a message!
Produced by Lester Nuby OE Productions
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