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Is it possible to eat your way to a better mood? Can foods really impact how the brain makes you think and feel? The “Happy Eating Podcast” was created after we couldn’t find the information that we needed for ourselves and our families. Join us as we break down the connection between food and mental wellness as we explore how food, diet, supplements, and daily habits can make for truly Happy Eating.
Episodes
Friday Oct 07, 2022
Friday Oct 07, 2022
At the end of September, the US Preventive Services Task Force made the recommendation that all adults under the age of 65 years be screened for anxiety by their healthcare provider. Why is this newsworthy? It includes screening all adults including those who do not have a diagnosed mental health disorder and are not showing any signs or symptoms of anxiety. This same recommendation was made for kids ages 8-18 earlier in April.
In this episode, we’re diving into why these recommendations were made, access to treatment, and our thoughts on if this will have an impact when it comes to helping friends and family with anxiety issues.
Show Notes:
References mentioned include:
Thank you for listening to The Happy Eating Podcast. Tune in weekly on Thursdays for new episodes! For even more Happy Eating, head to our website!
https://www.happyeatingpodcast.com
Learn More About Our Hosts:
Carolyn Williams PhD, RD:
Instagram: https://www.instagram.com/realfoodreallife_rd/
Website: https://www.carolynwilliamsrd.com
Facebook: https://www.facebook.com/RealFoodRealLifeRD/
Brierley Horton, MS, RD
Instagram: https://www.instagram.com/brierleyhorton/
Got a question or comment for the pod? Please shoot us a message!
Produced by Lester Nuby OE Productions
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