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Is it possible to eat your way to a better mood? Can foods really impact how the brain makes you think and feel? The “Happy Eating Podcast” was created after we couldn’t find the information that we needed for ourselves and our families. Join us as we break down the connection between food and mental wellness as we explore how food, diet, supplements, and daily habits can make for truly Happy Eating.
Episodes
Wednesday Sep 29, 2021
Wednesday Sep 29, 2021
Can Mercury Retrograde Affect Your Health?
We kept the discussion going from last week’s episode with media maven and astrologer Valerie Mesa and dove into how Mercury Retrograde may impact our health and wellness. In this episode, Valerie shares how astrology and the pandemic overlap and also gives Carolyn insight on some ongoing health issues in her family.
Here’s how to follow our guest Valerie Mesa on Instagram:
https://www.instagram.com/valeriemesa
You can check out her website here:
Thank you for listening to The Happy Eating Podcast. Tune in weekly on Thursdays for new episodes! For even more Happy Eating, head to our website!
https://www.happyeatingpodcast.com
Learn More About Our Hosts:
Carolyn Williams PhD, RD:
Instagram: https://www.instagram.com/realfoodreallife_rd/
Website: https://www.carolynwilliamsrd.com
Facebook: https://www.facebook.com/RealFoodRealLifeRD/
Brierley Horton, MS, RD
Instagram: https://www.instagram.com/brierleyhorton/
Got a question or comment for the pod? Please shoot us a message!
happyeating@gmail.com
Produced by - Lester Nuby OE Productions
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