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Is it possible to eat your way to a better mood? Can foods really impact how the brain makes you think and feel? The “Happy Eating Podcast” was created after we couldn’t find the information that we needed for ourselves and our families. Join us as we break down the connection between food and mental wellness as we explore how food, diet, supplements, and daily habits can make for truly Happy Eating.
Episodes
Thursday Jun 08, 2023
Thursday Jun 08, 2023
Do you wake up feeling slim and then by the end of the day you look 6 months pregnant? Or do you struggle with bouts of constipation for no apparent reason? Well, you're going to love our guest today. Dr. Heather Finley talks about all things gut health—from bloating to constipation to what your poop says about your gut and how that influences your mental and physical health. She has a great program to help you get to the bottom of your digestive issues (pun intended!).
Here’s how to find Dr. Heather Finley
Instagram: https://www.instagram.com/drheatherfinley/
Website: https://www.drheatherfinley.co/
Love Your Gut Podcast: https://www.drheatherfinley.co/podcast/
Take her quiz! drheatherfinley.co/quiz
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