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Is it possible to eat your way to a better mood? Can foods really impact how the brain makes you think and feel? The “Happy Eating Podcast” was created after we couldn’t find the information that we needed for ourselves and our families. Join us as we break down the connection between food and mental wellness as we explore how food, diet, supplements, and daily habits can make for truly Happy Eating.
Episodes
Thursday Jun 16, 2022
Thursday Jun 16, 2022
Have you ever felt like the full moon amplifies things? Ask most healthcare providers and kindergarten teachers and they’ll almost always say yes. There’s stats to even suggest that Emergency Room visits may increase. But is there any scientific evidence to back this up? In today’s episode, we’re talking about the full moon and its influence on us.
Show Notes:
Here’s how to follow our guest Valerie Mesa on Instagram:
https://www.instagram.com/valeriemesa
You can check out her website here:
Thank you for listening to The Happy Eating Podcast. Tune in weekly on Thursdays for new episodes! For even more Happy Eating, head to our website!
https://www.happyeatingpodcast.com
Learn More About Our Hosts:
Carolyn Williams PhD, RD:
Instagram: https://www.instagram.com/realfoodreallife_rd/
Website: https://www.carolynwilliamsrd.com
Facebook: https://www.facebook.com/RealFoodRealLifeRD/
Brierley Horton, MS, RD
Instagram: https://www.instagram.com/brierleyhorton/
Got a question or comment for the pod? Please shoot us a message!
Produced by Lester Nuby OE Productions
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