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Is it possible to eat your way to a better mood? Can foods really impact how the brain makes you think and feel? The “Happy Eating Podcast” was created after we couldn’t find the information that we needed for ourselves and our families. Join us as we break down the connection between food and mental wellness as we explore how food, diet, supplements, and daily habits can make for truly Happy Eating.
Episodes
Thursday Oct 19, 2023
Thursday Oct 19, 2023
Earlier this month, California Governor Gavin Newsom signed into effect what’s colloquially called the “Skittles ban.” It’s a ban on a handful of food additives with known negative health effects (and banned in the European Union), yet are still pervasive in our food system. What are the banned additives and should they be banned across the country? Here’s what you need to know and check for on food labels.
References and Resources
Carolyn’s Interview in the Daily Mail article on the “Skittles ban”
NPR: California becomes the first state to ban 4 food additives linked to disease
Thank you for listening to The Happy Eating Podcast. Tune in weekly on Thursdays for new episodes! For even more Happy Eating, head to our website!
https://www.happyeatingpodcast.com
Learn More About Our Hosts:
Carolyn Williams PhD, RD:
Instagram: https://www.instagram.com/realfoodreallife_rd/
Website: https://www.carolynwilliamsrd.com
Facebook: https://www.facebook.com/RealFoodRealLifeRD/
Brierley Horton, MS, RD
Instagram: https://www.instagram.com/brierleyhorton/
Got a question or comment for the pod? Please shoot us a message!
Produced by Lester Nuby OE Productions
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