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Is it possible to eat your way to a better mood? Can foods really impact how the brain makes you think and feel? The “Happy Eating Podcast” was created after we couldn’t find the information that we needed for ourselves and our families. Join us as we break down the connection between food and mental wellness as we explore how food, diet, supplements, and daily habits can make for truly Happy Eating.
Episodes
Thursday Jan 04, 2024
Thursday Jan 04, 2024
What’s on trend for 2024? If you follow the news headlines, you know that a new year means a new batch of food, health, and wellness trends. So what’s on tap for this year? In today’s episode, Brierley and I share our 6 predictions.
Fullscript Link to Recommended Supplements
Get links to our recommendations plus 20% your entire supplement order through Happy Eating dispensary at Fullscript. If you click on links we provide through Fullscript, we may receive compensation.
https://us.fullscript.com/welcome/happyeating
Thank you for listening to The Happy Eating Podcast. Tune in weekly on Thursdays for new episodes! For even more Happy Eating, head to our website!
https://www.happyeatingpodcast.com
Learn More About Our Hosts:
Carolyn Williams PhD, RD:
Instagram: https://www.instagram.com/realfoodreallife_rd/
Website: https://www.carolynwilliamsrd.com
Facebook: https://www.facebook.com/RealFoodRealLifeRD/
Brierley Horton, MS, RD
Instagram: https://www.instagram.com/brierleyhorton/
Got a question or comment for the pod? Please shoot us a message!
Produced by Lester Nuby OE Productions
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